Using supplements for daily care and health is on the rise this 2023. This new tendency can be related to people’s awareness of the importance of taking care of their wellness.
One of the essential add-ons that this era of self-care brings is supplements, as they fill certain gaps when a person’s nutrient intake is affected.
The truth is that keeping a healthy diet is the key to getting the vitamins and minerals your body needs. But do remember that if you’re doing your best to eat healthily and you still feel you need more nutrients, supplements can help.
Read ahead and find out the 5 top supplements to boost your daily care and wellness in 2023.
1. Boost Your Daily Skin and Body Care
Collagen, the main structural protein in animals and humans, plays a crucial role in your well-being.
What are the benefits of collagen intake for your skin? Collagen supplements can improve skin hydration and elasticity and boost a younger look this year.
Believe it or not! Collagen supplements can prevent skin sagging and wrinkles and enhance skin firmness. Just with the required daily intake, for at least 8 weeks, your skin’s roughness and fine lines start disappearing.
This isn’t all! Collagen can increase the strength of your nails by preventing brittleness and can strengthen hair shafts, preventing breakage. Make them both grow this 2023!
As if that wasn’t enough, this protein also works miracles for tissues and joints. It helps improve mobility, so you can move more freely this year.
Finally, collagen can also support gut health! It helps rebuild and strengthen the lining of your digestive tract as it contains amino acids (glycine and glutamine), which are particularly essential for its repair.
Don’t wait any longer!
Nature’s Discount recommends:
- Multi Collagen Protein Powder by Ancient Nutrition, all you need for your skin and body care.
This 2023 your immune system is also important! Keep reading and find the best supplement to support you can find at Nature’s Discount.
2. Keep Your Immune System Healthy
Your immune system is your first line of defense against any infection or disease. And your immunity depends on getting enough water, quality sleep, and daily nutrients.
Most of these vitamins can be obtained from a healthy diet, but supplements can help you complement it to maintain a high immunity in 2023.
Here is how supplements can support your immune system! You need to take the best vitamin and mineral blend to keep your defenses up: Vitamin A, C, D, Zinc, and Selenium.
Another important immune system booster is Elderberry extract, which supports a strong immune system response.
All these components are part of VitaPRO Elderberry Immune Blend, one of the best products at Nature’s Discount, to keep you healthy during 2023.
Your immune system and your metabolism are closely related. Read ahead to find out how.
3. Maintain Your Metabolism High
The way your body regulates energy (your metabolism) and your body’s capacity to defend against diseases (your immune response) are connected, as a robust immune system relies on energy.
Additionally, this time of the year, you’re probably thinking about losing the pounds you gained during the Christmas season, and the truth is that, although some people find it easier, others don’t see a way to slim down.
What’s the solution? Eating well accelerates your metabolism and helps you lose weight. It’s time to add plenty of fruits and vegetables to your diet and limit saturated fats, salt, and added sugars.
To help you with your nutritional goals, Nature’s Discount offers Bone Broth Protein (Ancient Nutrition), a nutritional powerhouse that helps you control satiety and a healthy metabolism.
But wait, there’s more! This supplement also supports healthy hair, nails, skin, gut, and joints. Don’t forget you can add one scoop with 6 ounces of warm water to make a delicious drink.
A regular exercise routine also boosts your metabolism. Read ahead to understand how.
4. Improve Your Workout Routine
Believe it or not! A daily exercise routine is crucial for your well-being. Just 20 minutes a day can boost your immune system and metabolism.
What about a lifestyle change? Integrating movement and workouts into your daily routine can make a difference.
If you want to enhance your performance and strength and improve muscle gain, Nature’s Discount recommends:
- EVL Creatine1000 and EVL Creatine5000.
Nature’s Discount offers both presentations to get ready for this year’s active plans. Exercising certainly helps you lower your levels of stress, but stay with us to discover other ways to keep it down.
5. Keep Your Stress Levels Down
Changing your routine and incorporating a new hobby or habit can help boost your happiness levels and alleviate stress symptoms.
By opening yourself to new experiences, exercising, or meditating, you can discover new things that give enjoyment and help you avoid burnout at work this 2023.
The sooner, the better! Start changing your lifestyle now! And why not? Add a miraculous supplement to stay calm and relaxed, get better sleep, and live a stress-free life.
Nature’s Discount recommends:
- Trace Stress-X Magnesium.
Let this 2023 mark the beginning of a transformation of your lifestyle to boost your daily care and wellness with our supplements at Nature’s Discount*.
*Products may vary per island.