Content for a healthier life

If you live in Aruba, Bonaire or Curaçao you must know that we at Nature’s Discount, want to give you as many options as possible for a healthier lifestyle.

3 Benefits of Amino Acids in Sports Training

3 Benefits of Amino Acids in Sports Training

Has it happened to you that a simple image triggers a good talk and moments full of nutrition? It just happened to us this week! One of our ND-lovers published a picture in his WhatsApp status while exercising and taking a delicious amino-acid and tea supplement that...

3 Foods that will Make you Shine under the sun

3 Foods that will Make you Shine under the sun

Sunbathing is one of the favorite weekend activities, or even part of your day to day if you live in a Caribbean paradise. Sunning stimulates the production of Vitamin D, improves your defenses and the looks of your skin, and even helps us improve our sleeping hours.

5 Amazing Benefits of B Vitamins

5 Amazing Benefits of B Vitamins

The vitamin B complex is made up of 8 vitamins: B1, B2, B3, B5, B6, B7, B9 and B12, and together they have a great impact on the energy levels, brain function and cellular metabolism of your body.

The Ultimate Glossary for a Healthy Lifestyle

The Ultimate Glossary for a Healthy Lifestyle

Maintaining a healthy lifestyle is more than exercising and having good nutrition. It also involves knowing and identifying the important terms of the products you take home. This helps you identify the best products for you and your family.
Nature’s Discount brings you a basic glossary of terms you should know and use on your journey towards a healthier life.

3 of The Best Sources of Vitamin C

3 of The Best Sources of Vitamin C

This week we were talking with Laura, one of our friends at the “Nature's Discount Membership Program”. Everyone in her house got a cold, and she was worried that her neighbor Andrea was right and that the cause was lack of Vitamin C consumption. While we were...

How to maintain your weight even at the most gluttonous time of the year

How to maintain your weight even at the most gluttonous time of the year

If you are like us and have met your goal of maintaining a balanced weight and exercising throughout the year, 3,000 calories in a single meal can trigger a panic alarm worthy of wanting to spend the holidays locked in a room to avoid breaking your promise in the last month of the year.

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