Content for a healthier life

If you live in Aruba, Bonaire or Curaçao you must know that we at Nature’s Discount, want to give you as many options as possible for a healthier lifestyle.

3 personalities that will help you choose healthy and natural gifts

3 personalities that will help you choose healthy and natural gifts

If there is a Yulissa, Claudia, or Alberto in your life, or if there is also a John, a Sharleen or a José from whom you want to tell us, at Nature’s Discount we are waiting for you to help you find a different, original and unique gift. Our gifts help you and your loved ones have a healthier lifestyle.

Is stress part of your daily life?

Is stress part of your daily life?

On the occasion of the International Stress Awareness Week, we would like to share a little of our daily “but whys” with you. We constantly notice how many of our visitors tell us that, despite eating a more or less balanced diet and doing some exercise, they still do...

Green Tea: 4 Benefits you did not imagine

Green Tea: 4 Benefits you did not imagine

With its origins in Asia and India, passing through cultural traditions such as tea time in the United Kingdom, and occupying the second place after water, tea is undoubtedly one of the most enjoyed infusions worldwide. And it is not only because it has a delicious...

TYPE 2 DIABETES: what you should do to prevent it

TYPE 2 DIABETES: what you should do to prevent it

Who doesn't like desserts and yummy carbs? Your answer is probably "I love them, but I try to control myself". The good news is that you are on the right track because going low on sugar and carbs helps you prevent diabetes. Diabetes is not something to play with. By...

Keto for beginners. How to start with Keto?

Keto for beginners. How to start with Keto?

We were at a work meeting a few days ago, and one of my colleagues said she started the Keto diet. A colleague told her - Keto? I love that diet! a friend told me it´s all about eating bacon! At Nature’s Discount, we know that the Keto diet is based on fatty products,...

The 3 worst mistakes you can make if you are in Keto

The 3 worst mistakes you can make if you are in Keto

Have you heard about the famous Keto diet? In this diet, the intake of carbs is lowered  and fatty foods become a source of energy for your body. This change affects our metabolism, and induces our body into a state called ketosis. As part of this process, the body...

Tips to look better this December

Tips to look better this December

How are your New Year resolutions doing? Yes, the ones you did in January and kept in your  drawer or wallet. We continue to work on our resolution of a healthy body and going to the gym every day (sigh). But cheer up! It is easier than you think and you still have...

Take care of your heart

Take care of your heart

World Heart Day was celebrated recently, that’s why it is a perfect time to remember the importance of good cardiovascular health.At Nature's Discount, we help you take care of your health naturally. Today we want to discuss how to keep your heart healthy and strong....

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