The old phrase “beauty is pain” is the biggest misconception in the world of aesthetics. Yes, most beauty standards may be impossible to achieve without a little pain or feeling uncomfortable, but they are either temporary fixes or cultural trends. The key to true beauty, however, is on the inside.

Nowadays, there is no need to use toxic products or painful tricks to look our best.

If we take care of ourselves from the inside with healthy habits and proper nutrition, it’s going to reflect positively on the outside, especially on your hair, skin, and nails.

Focusing on these three parts of our body is fundamental to improving your overall everyday look. In Nature’s Discount, we are aware of that, which is why we’re going to tell you the secrets to unlock your better self.

How to Keep a Healthy Skin?

Your skin covers most of your body, so it’s also where nutrient deficiency shows the most. Skin is affected by a wide variety of hormones, including the infamous cortisol.

Known as the “stress hormone”, cortisol regulates metabolism, blood sugar, and collagen, which our body uses to repair tissues. If cortisol levels get too high, our body undergoes serious stress signs that also show up in our complexion.

One of the best ways to keep this hormone under control is sleeping properly. During sleep, cortisol levels go down, which means our collagen levels go up. This results in glossier skin, as opposed to the dull look we have when we are sleep-deprived.

Natural collagen production also decreases with age but, luckily, nowadays we can obtain it through many products in the market.

If you want to know more about how proper sleep can help your beauty and health, read this article!

What Components Enhance Your Hair and Nails?

Because hair and nails have similar components to the skin, they also need similar nutrients. This includes collagen, but also several other elements, such as MSM (methylsulfonylmethane).

MSM is an organic compound with multiple benefits, which range from reducing joint pain and boosting immunity to strengthening keratin production. In beauty supplements, it is used with vitamin C to help nails get stronger and hair grow thicker.

Speaking of vitamins, one of the most popular in the latest years is Biotin, also known as vitamin B-7. It is found in a large number of supplements, including gummies and powdered beverages because it helps make hair shinier and nails more resilient. 

This type of product is good for anyone with thinning hair or brittle nails. Just remember you should always use them along with a healthy lifestyle for obtaining the best results.

Beauty Supplements to Start 2022 Looking Better Than Ever

  • Liquid Collagen for Women (10 Tubes).
  • Multi Collagen Protein Powder – Beauty Within (522gr).
  • Alive! Hair, Skin & Nails Gummies by Nature’s Way.
  • Hairfluence Vegetable Capsules (60’s) by Zhou.
  • Longer Stronger Hair & Nails Soft Gels (60’s).
  • Biotin 10,000mcg Tablets (100’s).
  • Multi Collagen Protein Capsules (45’s).
  • Hydraplenish Vegetable Capsules (60’s) by Nature’s Way.

You can find all of these products and more at Nature’s Discount.

Come get them now so you can start the new year already feeling the wonderful effects!