Content for a healthier life

Having a healthy life is one of the most debated issues today,because following a balanced diet and combining exercise with daily activities is not as easy as it seems. Above all, you have to make a conscious effort in Aruba to...

The tropical climate of Aruba - One Happy Island- averages 28 ° C all year. Here, the sun is always bright, and rain is something you don't see too often. Among other reasons, Aruba's climate is one of the reasons why this island has the highest tourist return rate of...

A bright sun, white sand, crystal clear water, music that  makes your body shake, happy and helpful people, and incredible delicacies to delight the palate ... A paradise, right? Well, Aruba has all this and even more to...

Aruba is a paradise that always has something to offer, both for its residents  and its visitors: Incredible landscapes to walk, beautiful sea creatures to discover when diving, and extreme sports such as JetLev, tandem, and...

Would you like to know how the G.I. Joes of your body act and protect you against bacteria? The immune system is a complex network of organs, tissues, cells, and proteins that work together to protect our bodies from infectious agents. Believe it or not, your immune...

Activated charcoal: the secret to oral hygiene We all heard the phrase "start your day with a smile", and when living on a dream island like Aruba, who wouldn’t have a reason to smile? The truth is that smiling is not only...

The shining sun, the white sand, and the soft wind,  make your hair move like you are a top model when you walk, a beach that would make even the Little Mermaid jealous, are incredible natural attractions of paradisiacal...

While walking around the beaches of Aruba, you have been able to appreciate more than the  beauty of the landscape. Maybe during one of those walks, you noticed the people around you. Have you ever seen anyone with with...

There comes a point in our lives where we can relax and enjoy the fruits of our effort: a family, professional or economic growth, accomplished goals, trips, and so on. Now, imagine yourself in a paradise like Aruba after a life...

What comes to your mind when you hear the word bacteria? Probably, you think of something as microorganisms that make your body sick. However, today we will talk briefly about a "healthy" class of bacteria, probiotics. Probiotics...