5 Amazing Benefits of B Vitamins

5 Amazing Benefits of B Vitamins

The vitamin B complex is made up of 8 vitamins: B1, B2, B3, B5, B6, B7, B9 and B12, and together they have a great impact on the energy levels, brain function and cellular metabolism of your body. Some of the most common benefits of these vitamins are that they...
3 of The Best Sources of Vitamin C

3 of The Best Sources of Vitamin C

This week we were talking with Laura, one of our friends at the “Nature’s Discount Membership Program”. Everyone in her house got a cold, and she was worried that her neighbor Andrea was right and that the cause was a lack of Vitamin C consumption. While we were...