Is stress part of your daily life?

Is stress part of your daily life?

On the occasion of the International Stress Awareness Week, we would like to share a little of our daily “but whys” with you. We constantly notice how many of our visitors tell us that, despite eating a more or less balanced diet and doing some exercise, they still do...
Green Tea: 4 Benefits you did not imagine

Green Tea: 4 Benefits you did not imagine

With its origins in Asia and India, passing through cultural traditions such as tea time in the United Kingdom, and occupying the second place after water, tea is undoubtedly one of the most enjoyed infusions worldwide. And it is not only because it has a delicious...
TYPE 2 DIABETES: what you should do to prevent it

TYPE 2 DIABETES: what you should do to prevent it

Who doesn’t like desserts and yummy carbs? Your answer is probably “I love them, but I try to control myself”. The good news is that you are on the right track because going low on sugar and carbs helps you prevent diabetes. Diabetes is not something...