Food brings people to the table and creates a bonding experience. Everyone loves family and friendly gatherings around food, and Aruba isn’t an exception. Christmas’ colorful and tasteful Aruban dishes mean a journey of discovery for most tourists.

Sinterklaas is coming and Christmas dinner too. Aruban families meet to prepare ayacas a traditional Christmas dish with a mixture of ingredients wrapped in plantain leaves before cooking them.

With the sound of gaita, Christmas dinner is made by the family. Let’s explore some of the most delicious and high-protein recipes to impress your loved ones this Christmas!

Sweet, sour, and savory: Ham di Pasco

One of the traditional dishes, apart from ayacas, is ham di Pasco, also known as Christmas Ham.

Prepare a sauce with pineapple and red wine, and add Bone Broth Protein (turmeric flavor) to transform this mouthwatering dish into a nutritious one. You’ll need:

  • 1 fully-cooked whole boneless ham
  • Mustard
  • 1/2 cup whole cloves
  • 1 can pineapple slices in a heavy syrup
  • 1 jar maraschino cherries
  • 1/2 cup cooking red wine (must be sweet) or maraschino cherries juice
  • Pineapples syrup
  • Ancient Nutrition Bone Broth Protein (turmeric flavor)

Celebrate Christmas with this colorful dish! Preheat, prepare, and bake it. Preheat the oven to 160 degrees C, place the ham in a roasting pan and spread mustard on top. Cook pineapples with red wine, sugar, or maraschino cherries juice and don’t forget the bone broth. Coat the ham, inject it with this mixture, and decorate it with pineapples and cherries.

Who wants a roasted turkey or chicken?

Both of these meats are Christmas traditional dishes worldwide, and everyone likes to add a personal touch to them. Roasted turkey and chicken are made similarly and preparing the glaze is the most crucial step since it gives the birds a caramelizing aspect.

Celebrate Christmas with a different recipe! You can also cook chicken tenders as appetizers with the added ingredient of Ancient Nutrition Multi Collagen Protein. Discover the ingredients you need to prepare this tasty meal:

  • 2 eggs
  • 1 scoop Ancient Nutrition Multi Collagen Protein (unflavored)
  • Italian seasoning
  • Sea salt
  • 4 chicken breasts, sliced into strips
  • 1 cup brown rice flour
  • 1 tablespoon oil

Get ready to smell, taste, and flavor this dish! In a bowl beat the eggs slightly, and add Ancient Nutrition Multi Collagen Protein, Italian seasoning, and sea salt. Dip the chicken strips in the mixture, cover them with rice flour and fry them in heated oil.

Discover other ways to get these supplements and benefit from collagen intake in your body. The more protein you get, the healthier you’ll be! Chicken and turkey are indeed excellent for this purpose.

And this is when Ancient Nutrition Multi Collagen Protein becomes essential to provide your organism with key amino acids such as glycine, proline, and arginine, which are the building blocks of proteins. Plus, collagen can support joint, muscle, tendons, and skin health.

Desserts are a must-have at Christmas!

And there’s nothing more delicious than making a Protein Vanilla Cake for all palates. Prepare this elegant dessert with your family using these ingredients:

  • 3 eggs
  • ⅓ cup water
  • ⅓ cup avocado oil
  • 1 tablespoon vanilla extract
  • 1 box vanilla cake mix
  • 2 tablespoons Ancient Nutrition Bone Broth Protein
  • 1 container vanilla frosting
  • Cacao nibs for topping

Bring the best dessert to your Christmas dinner! Mix all these ingredients together with Ancient Nutrition Bone Broth Protein, and bake it for 25 to 30 minutes at 180 degrees Celsius. Once it’s cold, decorate it with the frosting and cacao nibs for a mouthwatering cake ready to say Merry Christmas to all!

Inspire others with your health improvements!

Ancient Nutrition Bone Broth Protein contains all three types of collagen. Type I and II are responsible for your hair, skin, and bone health, and type I keeps your joints and bones functioning well.

Boost your health with these incredible supplements that Nature’s Discount recommends!

Ancient Nutrition Bone Broth Protein (20g): it includes concentrated bone broth. It supports muscle, joint, skin, and digestive system health. Plus, it boosts the immune system.

Ancient Nutrition Multi Collagen Protein (20 g): it contains 10 types of collagens, vitamin C, and probiotics from grass-fed, pasture-raised sources. It supports joint, muscle, skin, hair, and digestive system health.

You can discover more about these Bone Broth Protein and Ancient Nutrition Multi Collagen supplements in our blog article “Meet the Supplement Brand That Combines Ancient Wisdom and Modern Science.” by clicking this link. Guaranteed! These aforementioned recipes show three ways of including these protein supplements in your Christmas dishes. Get the best products at Nature’s Discount and make your family feel the taste of home!*

*Products may vary per island