Sambucus Elderberry

Sambucus Elderberry

Sambucus is a genus of flowering plants in the family Adoxaceae. Elderberry is native to Europe, Africa, and parts of Asia, but it’s become common in the U.S. Elderberry is used for its antioxidant activity, to lower cholesterol, improve vision, boost the immune...
Is stress part of your daily life?

Is stress part of your daily life?

On the occasion of the International Stress Awareness Week, we would like to share a little of our daily “but whys” with you. We constantly notice how many of our visitors tell us that, despite eating a more or less balanced diet and doing some exercise, they still do...